Again?

- Oct 4
I Was Horrified (And I Don't Want YOU To Be) - A Special Playlist For You!

- Oct 2
Where Do You Get Your Haircuts, And The Tangible Evidence Of Our Work


- Sep 25
Bitch, Please: Meal Planning For Lazy Rebels Who Hate Structure


- Sep 18
She Was Allergic To French Fries (Gimme A Break)

- Sep 12
100-Mile Experiment - What I Learned From Eating Only Local Foods For 30 Days

- Sep 4
The Most Extreme Food Experiment I Have Ever Undertaken

- Aug 31
The Secret Ingredient In Clients’ Success, And That Time The Cyclist Hated Her Workouts

- Aug 24
The Best Thing That Ever Happened To Me (And You)

- Aug 21
Laughing Over Salad, And AI-Generated Images
- Aug 14
Bum Wrist, Ganesh Balls, And How We Can Always Do Something

- Aug 1
The Art Of Asking Amazing Questions, And FOUR Specific Text-To-Text AI Tools I Recommend

- Jul 25
Feeling #Blessed, Crying In The Dean's Office, And A FREE Webinar

- Jul 17
Sick As A Dog, And Everything Is Relative

- Jul 10
From Coach To SuperCoach: 3 Shifts Health And Wellness Professionals Should Be Making In 2023

- Jul 3
Older And Wiser, And How I’d Ignore My Own Advice

- Jun 26
The “I” Labels, And The Many Times I Tried Smoking Without Becoming A Smoker

- Jun 19
Dr. Seuss, Boxed Wine, And Lines In The Sand


- Jun 12
Rural Vermont, The Ultra Running Mantra, And Our Perception Of Suffering

- Jun 7
The Sky Is Grey, The Sun Is Orange