Too Muscular, Not Muscular Enough, And How Women Can't Win
I came across a link on one of the blogs I follow, and was ticked off enough to rant. Celebrities are now being airbrushed and...
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- Nov 19, 2012
Spartan Race Time Trial @ Fenway Park, Boston - Race Recap
This past weekend, Spartan Race has joined the celebrations of Fenway Park’s 100th anniversary. To celebrate in style, the ballpark has...
- Nov 15, 2012
Peak Week - Day Six
*This week is all about peak week, so bear with me… I may lack my usual brilliance and wit, as I ingest increasing amounts of water, and...
- Nov 14, 2012
Peak Week - Day Five
*This week is all about peak week, so bear with me… I may lack my usual brilliance and wit, as I ingest increasing amounts of water, and...
- Nov 13, 2012
Peak Week - Day Four
*This week is all about peak week, so bear with me… I may lack my usual brilliance and wit, as I ingest increasing amounts of water, and...
- Nov 12, 2012
Peak Week - Day Three
*This week is all about peak week, so bear with me… I may lack my usual brilliance and wit, as I ingest increasing amounts of water, and...
- Nov 11, 2012
Peak Week - Day Two
*This week is all about peak week, so bear with me… I may lack my usual brilliance and wit, as I ingest increasing amounts of water, and...
- Nov 11, 2012
Peak Week - Day One
Eat 5 meals. Limit carb intake by avoiding all starches, sugars, and colourful fruits and veggies. For carbs, eat only “green and white”...
- Nov 10, 2012
Operation Peak Week
In January 2012, I committed to Precision Nutrition, a year long program of nutrition coaching and physical training. Now that it is...
- Nov 9, 2012
Gear Review - Salomon Trail IV 3/4 Running Tights
When I mentioned to Derek – the Salomon Toronto gear head, that I need racing pants, he initially walked me over to the compression...
- Nov 7, 2012
Here Comes The Sun, And How I Got To Tell A 14-year Old All About Obstacle Racing
My Wednesdays are loooong. However, I did manage to squeeze in a workout in between. As I’m walking into the office, I’m wearing my...
- Nov 4, 2012
Gear Review - Salomon Women's ActiLITE T-Shirt
This is the first pieces of clothing I have tried from the Salomon line-up. I really liked the feel of the shirt as it is very light...
- Nov 1, 2012
Halloween, And Appreciating Depth Perception
This is literally something I threw on this morning… Not bad, huh? This is the second time when I dressed up for Halloween, mostly for...
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