Learn how to write haiku is was one of the items on my bucket list. These little short poems just always seemed so incredibly...

“Life of Pi” was on my list of books to read for a while. Although the novel was first published in 2001, with the movie coming out in...

If you have completed a Tough Mudder in the past little while, chances are you have received the following email: “Mudders, If 10-12...

Slow, slow crawl. I make it through without being shocked. It’s either a miracle, or the obstacle is not yet activated. I don’t ask...

“There are no strangers here; only friends you haven’t yet met” is how Shakespeare Arms bar described on the website. It is everything a...

“There are times when you reminisce about the things you’ve gone through before, and surely you’ll smile and say How the hell did I get...

I'm talking to a friend about visiting his CrossFit box and keeping him company for a workout. "Ok, but promise you won't make fun of my...

*This race review has been written for Get Out There Magazine. Looking at the route we covered, it’s funny how much of this I do not...

*This race review has been written for Get Out There Magazine. This would be my second Goruck (you can read my event recap from Goruck...

Quiet week on the blog, but a lot has happened in the background. My second Goruck challenge. A trail run. Four CrossFit workouts. My...