Muscle, Mud And Haiku
Learn how to write haiku is was one of the items on my bucket list. These little short poems just always seemed so incredibly...
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- May 28, 2013
Book Review - You Don't Have To Pick And Other Lessons From "Life Of Pi"
“Life of Pi” was on my list of books to read for a while. Although the novel was first published in 2001, with the movie coming out in...
- May 23, 2013
WTM 2013 Game Changer
If you have completed a Tough Mudder in the past little while, chances are you have received the following email: “Mudders, If 10-12...
- May 21, 2013
Toronto Spring Tough Mudder 2013 - Race Recap
Slow, slow crawl. I make it through without being shocked. It’s either a miracle, or the obstacle is not yet activated. I don’t ask...
- May 20, 2013
Burpees, Karaoke And Shakespeare
“There are no strangers here; only friends you haven’t yet met” is how Shakespeare Arms bar described on the website. It is everything a...
- May 15, 2013
Spartan Ultra Beast 2012 Post-Mortem - Part 2
“There are times when you reminisce about the things you’ve gone through before, and surely you’ll smile and say How the hell did I get...
- May 13, 2013
Why You (And I) Can't Do Double-Unders
I'm talking to a friend about visiting his CrossFit box and keeping him company for a workout. "Ok, but promise you won't make fun of my...
- May 10, 2013
GORUCK Challenge Toronto 2013 - Part 2
*This race review has been written for Get Out There Magazine. Looking at the route we covered, it’s funny how much of this I do not...
- May 7, 2013
GORUCK Challenge Toronto 2013 - Part 1
*This race review has been written for Get Out There Magazine. This would be my second Goruck (you can read my event recap from Goruck...
- May 5, 2013
In Pursuit Of DNF
Quiet week on the blog, but a lot has happened in the background. My second Goruck challenge. A trail run. Four CrossFit workouts. My...
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