I didn’t even notice turning 20. That particular occasion was buried deep between getting my undergraduate degree, fighting with my...

You start out with a smile and a spring in your step. You wipe that stupid grin off your face ten kilometers later, and shuffle your feet...

As the sport of obstacle racing grows, more niche events are offered. I’m sure you noticed... You can run in a costume, you can run...

Few months ago I found myself on a yoga mat, practicing, rather than teaching. A fellow teacher demonstrates a pose to the class. “If you...

I have discovered MudNewton in 2011, purely by accident. It was a mud run. It was close. And it sounded like fun. Besides, they had an...

Let me count the ways. Have you ever hated a sport? Like the whole sport? Or a particular physical activity altogether? Just… everything...

Ladies and gentlemen, I have a coach. “Dear Kate”, the email reads. “You are cordially invited to become my running slave”. Words...