Sep 25, 2013Bitch Of A Beast - Vermont Spartan Beast 2013 Race Recap - Part 3I went for my first run yesterday, and while I was sore, it felt strong. I can walk pretty comfortably today. I’m getting my mandatory...
Sep 24, 2013Bitch Of A Beast - Vermont Spartan Beast 2013 Race Recap - Part 2Curiously, I am more sore today than I was yesterday – the infamous 48-hour post-event peak of DOMS (delayed onset muscle soreness). I do...
Sep 23, 2013Bitch Of A Beast - Vermont Spartan Beast 2013 Race Recap - Part 1According to Facebook, every single one of my friends were “hiking” in Vermont this weekend [thank you, John H for the apt description...
Sep 18, 2013What To Pack For The Vermont (Ultra) BeastAre you packed yet? Me neither. The Spartan Race has emailed the racers with the list of rules and notes for the 2013 championship...
Sep 12, 2013Why Are You Here? Ottawa Spartan Beast 2013 Race Recap… or what I learned at the Ottawa Spartan Beast 2013 Consider all the things we tell ourselves and others at a race: I just want to...
Sep 11, 2013Top 10 Tips For Conquering The Vermont BeastI’m delighted to present the first ever guest post on this blog written by Alec Blenis. This 19 year-old ultra runner, obstacle racer,...