How To Run 800+Km 10 Minutes At A Time
Another article by yours truly sees the light of day in a recent issue of Trail Running Canada (p.24-25). If you have ever had a goal...
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- Jul 28, 2014
6 Of My Favorite Race Medals
*This blog post was written few months ago in response to the announcement about the new Spartan Race medal design. There is something...
- Jul 19, 2014
Why Warrior Dash Toronto 2014 Left Me Disappointed
Warrior Dash Toronto was very much a last minute decision – I did not register until Wednesday of last week. I have not done a Warrior...
- Jul 17, 2014
The End Of Food - Possible Solution To Weight Loss, And Binge Eating?
“The End of Food” - that’s the name of the essay in May issue of New Yorker, describing Soylent, a food replacement beverage. Rob...
- Jul 10, 2014
The Drop: Now That The Race Is Over, Why Do I Feel So Sad?
In September 2012, I wrote the following: “It has been just over a week since the Ultra Beast, and I have thought about this race every...
- Jul 7, 2014
Gear Review - Salomon S-LAB Sense 3 Ultra SG (Soft Ground) Is The Obstacle Racer's Dream Shoe
Hold the presses. I have been cheating. I have been cheating on my beloved Salomon FellCross. And I’ve never been happier. Ladies,...
- Jul 4, 2014
Eat Your Protein, Don't Eat Your Protein, Just Don't Generalize From N=1
A recent article called “Slaying the Protein Myth” made its rounds on the internet. While it did not necessarily tell me anything I...
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