Sep 5, 2014King (Queen) Of The Hill - 7 Tips For Running Downhill In Obstacle Races“Walk the uphill, jog the flat, sprint the downhill”is an old adage of ultra runners. While I will let you decide whether you, indeed,...
Sep 4, 2014Prison Break Toronto 2014 - Race RecapPrison Break is one of the newer obstacle race series, yet it has already been highlighted among three top rated races in the Impact...
Sep 1, 2014A 30-Day Trial - Morning PagesFew days ago I posted an invitation on Facebook for anyone to join me in writing for 30 days in a row for the entire month of September:...