Most of us are conditioned to associate palm trees and water with vacations. But, the joys of working remotely means that for me it is...

I have asked some of you who have visited the country before, to describe Nicaragua in two words. Here’s what you came up with; –...

Here, in Nicaragua, I met S., an ultra runner and a wilderness guide back in US. He is a nomad with a running problem. :) In the summer...

We are 10 days away from race start. In the next week, racers will slowly start trickling in from Managua, and I will start seeing more...

Dear Fuego y Agua Racers, The commute from Managua to Ometepe is not too long (I managed to get to the island in 6 hours on a weekday),...

It was exciting to be off on a journey she had looked forward to for months. Oddly, the billowing diesel fumes of the airport did not...

It looks like Lululemon is branching out. There has been some talk about Lulu going under – with those see-through pants and all. Yet,...

My coaching profile is up, thanks to the talented Susan Olding. Reading about yourself in the third person is about as weird as hearing...

“I don’t want to be a man,” said Jace. “I want to be an angst-ridden teenager who can’t confront his own inner demons and takes it out...

Working remotely is awesome. So awesome that I am saying “screw you” to the bitter winter cold and heading out to Nica early. I love my...

If you discovered my blog recently, you may not have seen some of these gems. And if you have been reading all along (thank you!), here’s...

As you are digging yourself out of Christmas gift packaging and warm blankets, you may be wondering… Is obstacle racing dead? Will Ryan...

My word of the year in 2015 is FOCUS. I want to focus on my work. I want to to focus on my writing. I want to focus on my health....