The Canadian Death Race 2015 – T minus 2 days
For me, the last couple of days before the race are the hardest. There isn’t much (or anything, really) of consequence that you can do at...
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Jul 29, 2015
The Canadian Death Race 2015 - T minus 3 days
I am desperately trying to juggle the “I have a huge race on Saturday” brain with the “I’m getting married” brain. One way or another,...
Jul 27, 2015
We Interrupt This Program...
… to bring you an important (to me) announcement. I am engaged. So much to do! Where do I begin? There are references to the Beyonce song...
Jul 24, 2015
What Do CrossFit T-Shirts Tell Us About CrossFitters?
I have a friend who is fond of saying that he loves CrossFit, he just hates CrossFitters. Ironically, he owns a CrossFit gym. As CrossFit...
Jul 23, 2015
Spartan Super Toronto 2015 - Race Recap
When in doubt, wear a kilt. I had a much more pleasant day at the Spartan Super on Sunday (compared to Spartan Sprint on Saturday)!...
Jul 18, 2015
Spartan Sprint Toronto 2015 - Race Recap
Oy, that sucked. Newsflash – running up and down grassy hills during a heat wave is not a good idea. Go figure. I struggled from the...
Jul 16, 2015
"Love Is..." Bubble Gum And Happiness
When I was in my tweens, collecting bubble gum inserts was all the rage. My favorite was “Love is…”. It came in strawberry banana...
Jul 15, 2015
BoxSlut - CrossFit Mozomo, Collingwood, Ontario
The question I am often asked is which CrossFit Box I train at. I usually get this question, while at yet another box, and the...
Jul 10, 2015
Spartan Race Toronto 2015 - Everything You Need To Know
LocationBrimacombe 4098 Regional Road 9 Orono, ON L0B 1M0 You can go ahead and enter the above into your GPS. Note that this may also...
Jul 8, 2015
On Death, Family Guy And All Things Hilarious
Too morbid for ya? I found myself thinking about death recently. Not my own (necessarily). Not yet. Yet given the societal norms, even...
Jul 7, 2015
When You Like To Watch - Climbing As A Spectator Sport
Few months ago I asked my coach to give me some exercises to improve my grip strength. “I can give you some exercises, I guess”, he...
Jul 1, 2015
Identity Theft, And Apple Music
I’ve watched “Identity Thief” with Melissa McCarthy few weeks ago (love her!) few weeks ago – it was a run-of-the-mill nothing special...
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