BoxSlut - CrossFit Stoney Creek With Dr. John Berardi
The question I am often asked is which CrossFit Box I train at. I usually get this question, while at yet another box, and the...
top of page
- Sep 22, 2015
Spartan Up - Podcast Review (And Why Joe De Sena Is Wrong About Grit And Resilience)
If there is one thing Joe and I have in common is that we set huge goals. Spartan Up was no different, as Joe De Sena set out to find out...
- Sep 11, 2015
Breathe In The Snobbery, Or First Timer’s Guide To Visiting Harvard - Travel Notes
"How many Harvard students does it take to change a light bulb? One. He just holds the bulb up to the socket, and the world revolves...
- Sep 9, 2015
Gear Review - Xtreme Monkey Weight Vest
The ultimate local food is the one you grow and pick yourself. However, walking to a local farm to pick up some apple cider is pretty...
- Sep 7, 2015
The Ongoing Debate, And Who Is Right - What Does A Burpee Look Like?
Oh, Facebook… The lair of slacktivism and trolling. The refuge of those who criticize, bitch and complain, instead of actually doing...
- Sep 6, 2015
Operation 100-Mile Diet - Day 20 Progress Report
Coffee."There are only two things I miss about coffee: 1. my purpose in life, and 2. my value as a human being". - Italian I have no...
- Sep 4, 2015
The Hardest Workout Ever (And Training While Injured)
The hardest workout is not the one when you feel tired. Or when you feel rushed. Or even when you feel sad, or angry. The hardest workout...
- Sep 2, 2015
Podcast Review - Sigma Nutrition Radio
I’ve been listening to podcasts for over ten years, so I am a pretty picky listener, and discard about 80% podcasts I try. Another 10%...
bottom of page