I was at the Precision Nutrition’s staff gathering last week, which meant answering the same four questions from sixty well-meaning...

The key to life (the Universe, and everything) is to have low expectations. Don't expect good coffee, and you won't be disappointed ....

ON COMPLIMENTS, STUFF-NESS, AND CULTIVATING A BIKINI MIND I had an interesting discussion with my coworker the other day. The weather’s...

Confession: I want to be thin for my wedding. Correction: I want to be thinNER. Also… I am having an existential crisis having to pick...

Why give compliments? Because we can. By giving someone a compliment, you are giving them an opportunity to engage in “self-enhancement”,...