5 Things I Learned From Meditating 30 Days In A Row, And 4 Meditation Apps You Should Try
A conversation between me and Italian. Me: I have meditated for 30 days in a row! Italian: That’s great! Me: Do I seem more enlightened?...
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- Feb 23, 2017
Coffee In Italy - Travel Notes
*If you don’t care about coffee, you might want to skip this post. If you tend to be extra generous with the expression “first world...
- Feb 16, 2017
Get Me Off This Plane! Travel Notes
"What if we never get out of this airplane?”, I ask Italian playfully. Our Boing 747 lands softly in Amsterdam after seven hours of...
- Feb 10, 2017
Operation Bucket List - Write Poetry Every Day For A Week
I can’t remember WHEN I added this item to my bucket list. I know it’s been on there for a while. And I know that a week seemed like a...
- Feb 9, 2017
Operation SuperCoach - Eating Slowly, And A Parable On Patience
Every year one of the first habits introduced in the Precision Nutrition coaching curriculum is “eating slowly”. It’s a habit that is...
- Feb 2, 2017
Make OCR Great Again
A recent rule change by the Spartan Race dictates that any athlete, standing on podium, must wear Spartan Race t-shirt, regardless of...
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