OSC 002 Former Art Nerd Turned Strength Coach, And How It’s Not About You With Paul Hynes
In this episode of Operation SuperCoach podcast, I am interviewing Coach Paul Hynes from Hynes Performance. Paul is a former art school...
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Jun 23, 2020
OSC 001 Language, Self-Care And Frankensteining The Body With Jessi Kneeland
In this episode of Operation SuperCoach podcast, I speak with Jessi Kneeland about coaching breakthroughs, body positivity vs. body...
Jun 23, 2020
Settling As A Good Thing
We are only few weeks into the lockdown, I am about to leave my house to go grocery shopping. It is still cold outside (Ontario March!),...
Jun 16, 2020
We'll Find A Way, And The Power Of Communities
Hello, you. I hope you are doing well, I hope you are hanging in, I hope you are settling into whatever weirdland we are living in. Over...
Jun 8, 2020
How Much Does Your Banana Bread Cost?
In many of my online communities, it’s very popular to “healthify” recipes. My mother in law regularly brings over banana bread, and...
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