Jazz Hands, And The Power Of Digging Deeper
Hey, Friend. The facilitator throws out a writing prompt, and we scribble furiously for five minutes. “Ok, time!”, she announces. I’m...
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- May 16
Motivational Pillows, And Cinderella Stories That Lack Nuance
Hey, Friend. Few years ago Roberta Groner came 6th in the marathon distance at the World Championships in Doha and made headlines all...
- May 12
I Climbed Three Peaks In The Himalayas, And The Hardest Part Was The People
Hi, Friend. Ten years ago I joined a mountaineering group on a whim, and spent two weeks in the Himalayas, summiting three peaks. I...
- May 3
Why I Don’t Eat Standing Up, And When Food Rules Are Helpful
Hello, Friend. Today, I want to talk about rules and restrictions that we place on ourselves, and how those can be HELPFUL (rather than...
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