Jun 27The “I” Labels, And The Many Times I Tried Smoking Without Becoming A SmokerHey, Friend. I am not a smoker. I have never been a smoker. It’s just not something that ever made it into my list of “I am’s”. I have...
Jun 20Dr. Seuss, Boxed Wine, And Lines In The SandHi, Friend. The first time I read Dr. Seuss’s books aloud, I thought I was having a stroke. Partially, because Dr. Seuss feels like the...
Jun 13Rural Vermont, The Ultra Running Mantra, And Our Perception Of SufferingOh hey, Friend. There are three things that can predictably end your race before your time: – Your stomach. – Your feet. – Your mind....
Jun 8The Sky Is Grey, The Sun Is OrangeHey, Friend. A number of you have reached out, asking if we were ok with all the wildfires around. We are ok. On one hand, life goes on...
Jun 1Picking Sides, Walt Whitman, and BotoxOh hey, Friend. Before I get into the post this week, two things: 1. My coaching books are full right now. I am anticipating a few...