100-Mile Experiment - What I Learned From Eating Only Local Foods For 30 Days
HEY, Friend. This week I’m sharing some takeaways from my 100-mile experiment - all the things I learned from eating only local foods for...
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- Sep 5
The Most Extreme Food Experiment I Have Ever Undertaken
Hey, Friend. Today I want to tell you about the most extreme food experiment I have ever undertaken. This was a number of years ago, and...
- Sep 1
The Secret Ingredient In Clients’ Success, And That Time The Cyclist Hated Her Workouts
Hi, Friend. Today I’ll talk about about clients’ successes and the one thing that I found to be key to those successes again, and again....
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