Sep 13100-Mile Experiment - What I Learned From Eating Only Local Foods For 30 DaysHEY, Friend. This week I’m sharing some takeaways from my 100-mile experiment - all the things I learned from eating only local foods for...
Sep 5The Most Extreme Food Experiment I Have Ever UndertakenHey, Friend. Today I want to tell you about the most extreme food experiment I have ever undertaken. This was a number of years ago, and...
Sep 1The Secret Ingredient In Clients’ Success, And That Time The Cyclist Hated Her WorkoutsHi, Friend. Today I’ll talk about about clients’ successes and the one thing that I found to be key to those successes again, and again....