Oct 29, 2023Anyone Told You To Try A Cold Bath Yet?Hey, Friend. Anyone told ya to try a cold bath yet? For.. you know… …. everything. Faster metabolism, smarter brain. To cure depression,...
Oct 26, 2023Kids Used To Hate MeHi, Friend. Kids like me. "So what, Kate?", you might be thinking. "Kids like lots of people". "Kids also like fart jokes, and putting...
Oct 24, 2023The Hardest Part Is Not What You Think It IsHi, Friend. I could not hear what he was saying because of my own sobbing.Finally, I slow down my breath to make it out: “Ok, ok. Stop...
Oct 16, 2023Can You Get Out Of Bed In The Morning? Fantastic. You Are Fine!Hi, friend. "Do you cut yourself?" That's what the slightly annoyed woman on the other end of the phone line wanted to know. I was...
Oct 11, 2023Here, Honey, Try This (Said In My Mom Voice)Hey, Friend. I think of all humans as solar-powered. Solar panels harness the energy of the sun to produce power. When it’s dark and...
Oct 9, 2023Again?Hey, Friend. Exactly a year ago I sent out an email, talking about the things I could control and the things I could not. Could: my...
Oct 4, 2023I Was Horrified (And I Don't Want YOU To Be) - A Special Playlist For You!Hey, Friend. HORRIFIED. That's the only word for it - I was truly horrified by what I discovered. Last year I took the time to listen...
Oct 2, 2023Where Do You Get Your Haircuts, And The Tangible Evidence Of Our WorkHi, Friend. I’m waiting for my coffee at a local bakery - they are known for their butter tarts, and their coffee is just ok, but it’s...