Hi, Friend. “At least we had the good coffee today” says this journal entry in one of my notebooks. There are almost seventy of them in...

Hi, Friend. I was 21 years old, and I literally had ONE job to do, as a teaching assistant to an undergraduate psychology course at my...

Hi, Friend. If you have been living under a rock, or have small children - which.. let’s admit - often feels exactly like living under a...

Hi, Friend. About a year ago, my friend Alisa launched a Substack newsletter called Good People, Good Places - documenting stories that...

Hi, Friend. The first time I decided to get therapy, I couldn’t afford it. It was 2am, and I was feverishly Googling for JUST the right...