Wanting to take advantage of early registration price, we were registered for Ragnar Relay for many months. This race has been on my...

think this is the shortest obstacle race I have ever run. I fucking loved it. Ladies and gentlemen, all the ultra running aside, I may be...

"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair". - Kahlil Gibran Why would I...

"Wake up. Wake up. Wake up, sleepies. We must go, yeeees, we must go at once". Last year I took off shortly after the Survival Run (right...

The race drop is here. So I will mope. Tear up. I no longer walk funny, and it seems like weeks have passed since that extra long and...

For me, the last couple of days before the race are the hardest. There isn’t much (or anything, really) of consequence that you can do at...

I am desperately trying to juggle the “I have a huge race on Saturday” brain with the “I’m getting married” brain. One way or another,...

When in doubt, wear a kilt. I had a much more pleasant day at the Spartan Super on Sunday (compared to Spartan Sprint on Saturday)!...

Oy, that sucked. Newsflash – running up and down grassy hills during a heat wave is not a good idea. Go figure. I struggled from the...

Border guard: "What is the purpose of your trip to United States?" Me: "Hiking with friends". It's just easier that way. I am a nerd. I...

In Canada the first few Spartan Races of the season took place in May at Mont Tremblant Ski Resort. As you are training for the remaining...

This weekend I took part in Ontario's newest trail run - Fork In the Road 5k - a trail run with a twist. From the race website: "You will...

The first weekend of sunshine. People are slightly insane from joy - flipflops and all. Cyclists are back, and their jerseys are as tight...

This whole beer mile business… I was never convinced. I love running. I love beer. But together? Just because I love both, does not seem...

You are asking me how I am doing, how was the race. Understandable, given how long I have been building it up. I could tell you that the...

*MISSED PART OF THE STORY? Here are PART 1, PART 2, PART 3, PART 4 and PART 5. I started blogging about my Death Race experience last...

*MISSED PART OF THE STORY? Here are PART 1, PART 2, PART 3 and PART 4. Saturday, June 22, 2013 1130 hours, 21 hours into the race THE...

Prison Break is one of the newer obstacle race series, yet it has already been highlighted among three top rated races in the Impact...

Warrior Dash Toronto was very much a last minute decision – I did not register until Wednesday of last week. I have not done a Warrior...

This must be a new special level of crazy, when you drive nine hours to NOT do something. After doing the Spartan Death Race in 2014,...