I’ve seen this video shared and re-shared. Often by health and fitness professionals. Heck, I probably shared it at least once. Video...

In many of my online communities, it’s very popular to “healthify” recipes. My mother in law regularly brings over banana bread, and...

Couple of months back I offhandedly remarked to a fellow coach that I’ve lost a bunch of muscle mass. “I’m probably at least 15 pounds...

Whether or not you personally have stocked up on toilet paper, OR shared funny memes about stocking up on toilet paper, your clients may...

A friend told me she was leaving FB and IG, because he was “tired of everything fake”. While leaving IS an option, FB (and IG) is just a...

Some folks love cars. They are obsessed with cars. They spend every spare moment working on their cars, reading about modifications to...

Recently, a fellow coach posted a picture of store-bought salad dressing in a professional FB group. He wanted to know how it compares to...