Apr 19, 2023Licking The Floor, And When “Stop It!” Doesn’t HelpI’ve seen this video shared and re-shared. Often by health and fitness professionals. Heck, I probably shared it at least once. Video...
Jun 8, 2020How Much Does Your Banana Bread Cost?In many of my online communities, it’s very popular to “healthify” recipes. My mother in law regularly brings over banana bread, and...
Mar 12, 2020Says Who - Operation SuperCoachCouple of months back I offhandedly remarked to a fellow coach that I’ve lost a bunch of muscle mass. “I’m probably at least 15 pounds...
Mar 9, 2020How To Talk To Your Clients About Coronavirus - Operation SuperCoachWhether or not you personally have stocked up on toilet paper, OR shared funny memes about stocking up on toilet paper, your clients may...
Apr 22, 2019Operation SuperCoach - How To Push Against FakenessA friend told me she was leaving FB and IG, because he was “tired of everything fake”. While leaving IS an option, FB (and IG) is just a...
Apr 21, 2019Operation SuperCoach - Is Your Car A Hobby Or A Way To Get Around?Some folks love cars. They are obsessed with cars. They spend every spare moment working on their cars, reading about modifications to...
Dec 17, 2018Operation SuperCoach - Just Answer The Question, And What Salad Dressing Gotta To Do With ItRecently, a fellow coach posted a picture of store-bought salad dressing in a professional FB group. He wanted to know how it compares to...