Around the Bay 30k Road Race this Sunday. This will be my longest pavement run yet. And I'm terrified! Ironically, I have covered more than marathon distance multiple times on foot, while carrying stuff and people, but there is something about the repetitive pounding of the pavement, that just makes me nervous. Keep your fingers crossed for me! And if you are in town, head to Homegrown Hamilton after the race, and say hello. Signing off, Solo
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See AllHey, Friend. Exactly a year ago I sent out an email, talking about the things I could control and the things I could not. Could: my writing, my coaching work, bringing you Operation Tigger Could no
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