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Nov 19, 2015
Act Your Way Into Being And The Origin Of The Word “Awesome"
Warning: This post overuses the word “awesome”. One day you wake up, look around and realize that you are surrounded by awesome people...

Nov 18, 2015
Black Cats, Black Swans And The Rise Of Obstacle Racing
“Meow”. “Yes, Casey”. “Meow”. “Yes, baby”. “MEOW!”. “It’s ok, Casey”. This is the conversation happening in my car this morning, as I...

Nov 16, 2015
Team HONK And Fuego y Agua Survival Run Training - Selection Style
Sooo… I’m doing that trail fun run in Nicaragua again. [quote]Fuego y Agua Survival Run is a 80km+ Ultra Distance Survival Race on the...

Nov 13, 2015
OCR World Championships 2015 Post-Mortem And Critical Commentary
By now you have seen a hundred Facebook status updates about how OCRWC 2015 was someone’s “favorite obstacle race EVAR”, life-changing,...

Nov 11, 2015
Book Review - Obstacle Race Training Bible
“Like a spark hitting a drought-stricken forest floor on a breezy day, obstacle races and similar challenges have taken off like...

Nov 10, 2015
How Spartan Race Is Like UFC - My Interview On The Obstacle Dominator Podcast
Yesterday, I had a chance to sit down for an interview with Ben Greenfield, the co-host of the Obstacle Dominator podcast (his lovely...


Nov 6, 2015
An Open Letter To Random Guy On Facebook
Dear Raj (Raul, Kiran, Sandeep, John, Patrick), Thank you so much for writing. “hello dear how are you” I am fine. Although I do find the...

Nov 5, 2015
Where To Stay On Ometepe Island, Nicaragua
Dear Fuego y Agua Racers, Now that the Australia event has wrapped up (with an unprecedented number of finishers and the first female...

Nov 4, 2015
OCR World Championships Will Be In Canada in 2016, Eh!
Instead of aiming for some sort of content balance on my blog, I am just going to continue to talk incessantly about one race, until I...
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